Dance yourself fit with


What is BodyJam?

Choreographed by Gandalf Archer-Mills in Auckland, New Zealand, BODYJAM™ is the ultimate combination of music and dance.

Tracks that you love right now? They’re in BODYJAM. That new style you’ve heard about? It was in BODYJAM last year.

If you want to dance, there’s nothing like it

House, Hip-hop, Drum ‘n’ Bass, Trap, all styles of electronic dance music, it’s the soul of BODYJAM. This is legit.


While we’re pretty sure you’ll be too busy dancing your butt off, it’s good to know that you’ll be getting a killer workout and burning calories while you’re at it. Can’t hurt right?

Just Getting Started?

Whether you’ve got two left feet or fancy yourself as Beyonce’s back up dancer, we’ve got your back. BODYJAM doesn’t discriminate, and dance is free, so what’s stopping you?

Press Play BodyJam On Film


Frequently asked -questions

How much dance experience do I need to have before coming to a BODYJAM class?

Absolutely none! BODYJAM caters for all ages and abilities. Your instructor will walk you through the steps one by one – all you need to do is bring the attitude.

How many times a week should I do BODYJAM?

Why put a limit on fun? We say a BODYJAM class a day keeps the doctor away.

I’m pregnant. Can I still do BODYJAM?

Safety is our number one priority, so we recommend talking with your doctor or midwife who will advise you appropriately as they have the best knowledge of your medical history. Chat to your class instructor beforehand to let them know you’re pregnant. They’ll suggest some options for you throughout the class.

Can I suggest a song?

Yes absolutely! Please visit our Suggest a Song page. We look forward to seeing your suggestion!